Can you elaborate on the impact of maladaptive cognitive patterns, specifically attachment agreements, on individuals’ self-esteem and their ability to navigate relationships?

Maladaptive cognitive patterns, expressed through attachment agreements, significantly impact individuals’ self-esteem and influence their relational dynamics. Negative self-statements, such as “I am not good enough” or “I am unlovable,” reinforce insecure attachment styles. These patterns can entrench feelings of unworthiness or anxiety in relationships, hindering the development of secure attachments.